Yoga Basic B2
Relax your mind, body and soul with Yoga course
Course schedule
Course duration
5 Days
Course starting from
22 Aug, 2020
Course timings
7:30 AM - 8:30 AM
This course offers the following benefits for FREE 😍
Let's explore the benefits of enrolling in this course.
Lifetime Recording
Doubt solving
Validated certificate
Study Material
Interactive live class
Learn-by-doing with live classes
In 5 Days, you will learn:
Schedule
Schedule
Day 1
22
AUG
Fat loss: complete leg, thigh, hamstring, arms, and stomach fat loss asana
- Pawanmukta asana, hip-opening asana, buttocks toning and stretching poses, - back counter stretch and twisting asana, tiryek asana, marjari asana, vajra asana, balasana, adho mukho swanasana, ashva sanchalan with variation, bhujang asana , gomukh asana - Anulom vilom and bramri, meditation
Day 2
24
AUG
Asanas for Hair and Skin Glow
- Head and neck rotation, simple stretches, Shashank asana, padangustan asana, sarvangasana, halasana, - chakki chalan, simhasana, ushtra asana, - Nadi shodhan, meditation
Day 3
25
AUG
Asanas for building immunity and body strength
- Kadamtaal, tadasana, tiryek asana, back twisting poses, trikon asana, dhanur asana, chakra asana, - pawanmukta asana, matsyendra asana, sputa budha asana, adho mukho swanasana, balasana, - full hamstring and leg stretch - Rapid and intense deep breathing exercise, meditation
Day 4
26
AUG
Flow yoga
- Simple breathing and relaxation movements, vajra asana, balasana, surya namaskar with variation, - full leg and hamstring stretch, hip-opening poses - Bhastrika, bramri
Day 5
27
AUG
Asana for full body deep relaxation
- Majri asana, budhkon asana, adho mukho swanasana, bhujanasana, back twisting, balasana, kapotosan, - Tadasna, pawanmukta asana, happy baby pose - 5 sets of pranayama, mediation and visualization
Meet Your Instructors
You will be guided through your sessions by these instructors
Nidhi Goel
Nidhi is a certified yoga instructor, After having worked in Fortune 500 company for 6 years, She decided to make her passion for yoga as a profession, She has learned yoga from the top schools around the country also attended various workshops on health,nutrition and have exposure to holistic healing
What makes us different?
Let's see why you should choose us over others
We are a perfect match if you are
Baking Enthusiast
Who would like to explore recipes and techniques related to baking.
Passionate Chef
Anyone interested in upgrading their skill set and launching their own home bakery.
Homemaker
Those who are interested in becoming home bakers.
Small Business Owner
Those who are interested in mastering baking & strengthening their skills.
Online Certificates to Prove Your Skills
✅ Official and Validated
Get an official certificate that is validated and verified by Alippo
🎯 Share with ease
Feel free to share this with your friends, family and customers on Whatsapp, Facebook and Instagram or in your resume
🏅 Gain recognition
Certificate with institution logo to enhance your credibility.
Frequently asked questions
Get your queries addressed right away
How will the Yoga Basic B2 course class be conducted?
All online Yoga Basic B2 course classes are LIVE, conducted over the Zoom app. Please make sure you install the Zoom app before the scheduled live class.
Are the Yoga Basic B2 course classes recorded or LIVE?
We provide LIVE practical classes conducted by our expert instructors. Everything will be shown in the live Yoga Basic B2 course
Who will be teaching in these classes Yoga Basic B2 course?
We hire the industry's top experts after multiple screening rounds. All our instructors are highly experienced and well-versed with the topics of Yoga Basic B2 course that they are covering.
Can I do the Yoga Basic B2 course along with the instructor?
Yes absolutely! We encourage you to do Yoga Basic B2 course along with the instructor for maximum learning. We share all ingredients/products beforehand in the ebook so that you are prepared beforehand.
What if I am not available during the live session of Yoga Basic B2 course?
No problem! You get lifetime access to recordings of the same LIVE Yoga Basic B2 course after 30 mins and you can watch anytime.
Can the Yoga Basic B2 course timings be changed?
Sorry, the Yoga Basic B2 course timings are fixed. However, you can watch recordings in case you miss attending the live class. However, we highly recommend everyone to take LIVE classes.
When is the certificate provided for the Yoga Basic B2 course?
Your certificate will be ready for download immediately after the Yoga Basic B2 course is over.
The fee listed is for a single session or the entire Yoga Basic B2 course?
The amount listed is for the entire Yoga Basic B2 course along with LIVE classes, doubt sessions, study material, recordings, certificate. Hard to believe, but it's true!
For more queries please write to us at care@alippo.com
Still confused about joining the course?
Don't worry! We will be glad to assist you. Feel free to request a call back and someone from our team will be in touch as soon as possible.
Why you should take this Yoga Basic B2 course
Learn everything LIVE
Learn all the tips, tricks and techniques of baking from an expert instructor.
Lifetime Recording Access
You will have lifetime access to recordings of the live Baking courses.
Be a part of growing community
Join a community with like-minded people. Exchange ideas, take suggestions, and grow together.
Get access to your Certificate
A certificate featuring the logo of the institution that enhances your baking abilities.
Get Study materials
A comprehensive Baking study guide to complement your learning.
Become an entrepreneur
Gain the confidence and skills you need to start your own business and become an entrepreneur.